Urinary incontinence is common, especially as people age, and it is a symptom rather than a single disease. Knowing which type you have helps you and your doctor choose the right treatment and the right products.
Stress incontinence
Leaks happen when pressure rises in the abdomen: coughing, sneezing, laughing, lifting or standing up. It’s often linked to weakened pelvic floor muscles, pregnancy and childbirth, menopause, or prostate surgery.
Urge incontinence
A sudden, strong need to urinate followed by leakage before reaching the toilet. Often associated with an overactive bladder, and sometimes with nerve conditions, infections or irritants such as caffeine.
Overflow incontinence
The bladder doesn’t empty fully, so it dribbles. In men this is frequently related to an enlarged prostate blocking the flow.
Functional incontinence
The bladder works, but mobility, dexterity or cognitive problems make it hard to reach the toilet in time.
Mixed incontinence
A combination, most often stress plus urge.
Next steps
Many types respond well to pelvic floor exercise, bladder training, medication or surgery. Absorbent products are a way to stay dry and confident while you work out the cause with a professional, not a substitute for seeing one.
